Green tea give you an upset stomach?

Feeling nausea after drinking green tea? Tips for dealing with an upset stomach and green tea:

• We recommend black tea for breakfast and green tea from brunch throughout the day.
• Avoid drinking green tea on an empty stomach.
• If you drink loose tea, brew it half-strength. Add not more than 2 to 3 grams of leaves per cup. Full-strength tea causes the stomach to secret more acid.
• Drink tea in between meals. Avoid drinking tea with a meal or half an hour afterwards.
• Avoid drinking tea with an empty stomach.
• Drink tea with some ginger. Some people have found it soothes the stomach.
• Add milk and sugar. A 1984 study found that milk and sugar reduce gastric acid production.
• If you add milk, try using soya milk. A recent study about tea with milk found that animal milk contains casein that binds to catechins (the stuff that contains most of the tea antioxidants), reducing their effectiveness.