Well, it's Fall here in the heartland but I'm sure in other areas of the world it's either leading into summer or winter. I came across this article and thought you might be interested 5 Essential Weight Loss Foods by Dr. Maoshing Ni, it caught my eye! There never seems to be a good time to think about losing weight but maybe this will at least make you feel more comfortable about drinking green tea, Srina Green Tea! I'm placing a link to the actual article but wanted to place an pertinent part of the article here:
5. Green Tea: It has been found that consuming large amounts of coffee and caffeine can lead to food cravings, increase one's appetite, and induce stress-related eating. Green tea is a wonderful alternative to coffee in that it does provide a little caffeine but also contains beneficial antioxidants. So drink up!
To read the entire article go to:
http://health.yahoo.com/experts/drmao/15737/5-essential-weight-loss-foods
or visit Dr. Mao's website:
http://www.askdrmao.com
Dr. Mao is an anti-aging expert, doctor of Chinese medicine and the author of the best-selling book, "Secrets of Longevity."
Wednesday, September 17, 2008
Subscribe to:
Posts (Atom)
